Hi-tech equipment
Our gym is fully equipped with specialist exercise machines and technology. This includes giant mobile screens, viewed by residents while participating in exercise and transporting them overseas to view breathtaking scenery while cycling in the gym. The use of these technologies has extended periods of exercise on a machine so that now customers typically spend 15 minutes exercising rather than five.
The equipment also uses virtual reality games to offer clients targeted support, building strength, balance, cognition or movement, according to their needs assessment. Games are also designed to stimulate brain function, with different patterns for people with dementia, Parkinson’s or stroke sufferers. This feeds into the personalised exercise assessments, and is based on the science that when we engage our brains in a game in this way, it prompts our bodies to move almost ‘in spite of ourselves’.